The question on our minds is this: How do we keep all the balls in the air
without keeling over? With over twenty years of yoga and meditation teaching and practice in her background, Caroline Harvey provides short and long-term wellness programs for executives, professionals and leaders. Now, more than ever, we are being called to answer difficult questions and to rise up and meet the challenges of our current world climate. Granddaughter of famed civil rights attorney Arthur J. Harvey, daughter of NY trial attorney Jonathan P. Harvey, and self-proclaimed workaholic who gracefully juggles at least four simultaneous careers at once, Caroline will work with you to cultivate wellness in the workplace and balance the pressures of professional life.
When examining any spiritual practice, psychological theory, leadership analysis or study of success, all the experts come up with the same bottom line. A good leader, a successful professional, is one who has fluent access to their deepest internal wisdom. One whose instincts seem so good, so attuned with the pulse around them, that it’s almost uncanny. One whose center seems unshakable even in the midst of apparent chaos. What is this mysterious quality and how do we get it? Sometimes it’s called gut wisdom, or intuition. Sometimes it’s called inner guidance, spirit, or a Zen mind. Poet David Whyte calles it “the courageous conversation” or “the dialogue of silence.” Whatever we term it, we know it when we see it and intuitively we know we need to be able to access it in order to maintain vibrancy and health at work and at home. The problem is, we’re ridiculously, unimaginably, terrifyingly busy. We have families, companies and personal lives to manage. We don’t have time to climb the Himalayas and sit in silence for three months. We wish we did, but we don’t. And, perhaps most importantly, we don't have time for New Age jargon, hippie-dippie approaches or pop psychology slogans.
Caroline is an expert at teaching simple, accessible and highly effective ways in which busy professionals can create the mindful stillness we once thought reserved only for Tibetan monks or ascetic yogis. A charismatic and delightful teacher, she'll help you create the kind of environment where even the most reluctant among us can explore this kind of fruitful internal dialogue. With her you’ll explore fresh, creative approaches to meditation, breathing, fitness and health. She’ll provide you with options to suit yours and your company’s specific needs and she’ll make sure to leave you with a sustainable, continuing program that is do-able and effective.
Don’t waste another minute not accessing the incredible river of resources that runs within you. Contact Caroline today to schedule your program. Options for half-day or day-long seminars, lecture/discussion events, weekly classes, or a longer format. Email ch@carolineharvey.com.